SUFFERING – Aid to INSIGHT
It is difficult to see suffering as an aid
for anything, because that is what one tries to
avoid throughout the life.
When we say suffering
that includes Disappointment, Sadness, Hurt and Sorrow etc.
It is about psychological
suffering, not physical pain, though the way one suffers
Physical pain is
psychological.
If the loss is heavy,
the suffering is heavy and distorts the mind that strongly.
In those situations,
One may not be able to
practice ‘Self Remembering’ or reflect upon the situation as one
expect it to be.
Therefore,
one has to begin with
little disappointments or hurts before moving to heavier feelings.
Let us start with
getting hurt,
when one gets hurt (Ignored
or Insulted), it is a kind of suffering,
Normally one wants/attempts to get rid of the
Hurt or its external causes.
But,
Remembering one self while being hurt is staying with it, without trying to escape or do
Remembering one self while being hurt is staying with it, without trying to escape or do
something about it.
As we have seen already, remembering one self or pure reflection alters the perception.
As we have seen already, remembering one self or pure reflection alters the perception.
If applied to Hurt,
When one remembers one self, one’s
consciousness is arrested at feeling of 'hurt’, it is
not yet appealing for remedy or trying to do
something about the hurt.
If one really remember one self, then one's presence would be completely in the present.
One can feel, one's attention is qualitatively different compared to normal situations.
He can see, hear and feel more of the present, it is unlike concentration which excludes.
If one really remember one self, then one's presence would be completely in the present.
One can feel, one's attention is qualitatively different compared to normal situations.
He can see, hear and feel more of the present, it is unlike concentration which excludes.
Then the perception is
It is the feeling of 'hurt’ that gives
significance to the cause (Ignored or Insulted).
Where as the normal perception was ‘I am hurt
because…’.
Now,
As one is not looking for external cause or remedy,
As one is not looking for external cause or remedy,
One is able to look for the internal source
which is responsible for the hurt.
Invariably, one will find the ‘I’ or the
personality with a self-image, which is hurt.
So, the cause of hurt is the personality that
has a particular Self-Image and not the insult
or remark made.
It is that particular ‘I’ or the personality
that causes the hurt and also sustains it.
In the absence of that Personality or the
Self-Image, one can not be hurt.
On realization of this aspect, the Hurt
simply vanishes.
We are not eliminating the Personality, but become aware that it is an image meant for
We are not eliminating the Personality, but become aware that it is an image meant for
certain purpose and not the Self itself.
So, one continue to perform the role without
getting hurt.
If one can extrapolate this to bigger issues,
it can be deduced that it is always the
Personalities with particular features or
Self-Images that causes psychological
hurt or sorrow or suffering.
And on the realization that they are images
meant for certain purposes, one will never be
hurt psychologically.
hurt psychologically.
Looking at the bigger picture,
All the roles one plays are images (Father, Son,
Businessman, Friend and Enemy etc).
They are ‘biological’, ‘societal’ and their
combination.
These images are the source of psychological
sufferings.
It may seem odd to say being a Father or
Daughter is mere roles or images.
They are roles with respect to the True-Self
and real and actual to the Ego-Self.
As long as ego-self prevails, images are real
and actual; one should not imagine them to
be Images and become less sensitive to the
roles.
Now, to put it in nutshell,
By understanding suffering by remembering one
self,
one observes the False-Personalities( very
observation weakens them),
enabling one to move towards the True-Personality based on innate Essence.
This movement won’t make anybody uncaring or callous with respect to the roles, but
enabling one to move towards the True-Personality based on innate Essence.
This movement won’t make anybody uncaring or callous with respect to the roles, but
Holistically responsible and caring.
This could be the reason why,
Some religious traditions considered
suffering as an ennobling experience and in some
Traditions, it is also self-inflicted.
All this meant to deny the ego-self and its
instrument the body.
Some could have succeeded in transcending the ego-self through this method.
Some could have succeeded in transcending the ego-self through this method.
But, in 4th way, through
Self-Remembering,
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