Gurdjieff's Self-Remembering (Rational Vs Emotional response)
In the last post, we said, in the Psychological plane,
Both Cause and Effect lie within the ‘ME’, external reasons
are only triggers.
That is,
Contrary to the common notion,
The individual is entirely RESPONSIBLE for the instability,
not the external reasons.
Accepting this responsibility,
We will see how to employ self-remembering to see it for ourselves.
What is self-remembering ? In his own words
What is self-remembering ? In his own words
Normal
or Common nature of reaction
Normal reaction to an incident is impulsive especially
in adverse situations.
Impulsive in the sense, reaction is mechanical, quick and
emotional.
One can find its profound form in road rages.
In the event of minor traffic incident, emotions build up to
the level of rage,
escalating a minor situation into a major confrontation.
This can happen even to people who are normally rational and
balanced in their response.
Inability to avoid or change the situation and sense of
failure give raise
to behavior of failure which is anger and aggression.
In other words, response is shifted from the plane of Reason
to raw Emotion.
One can understand it more clearly in a simpler situation.
It is similar to a teacher disciplining a kid by talking
(Reason) to him, if talks fail anger
and Aggression (Emotion) is manifested to bring about the
change.
The transition from ‘Reason’ to ‘Emotion’ is spontaneous.
Normally, one is not even aware that such a transition took
place.
This can also be viewed as -
If Ego fails to change the situation through organized
Super-Ego, it employs
unorganized id to tackle the situation.
Generally speaking, all go through this process without
being aware.
But by Self-Remembering, that is remembering one self during
such an episode
one can become aware of these shifts and gain control.
Note:
Self Remembering is done during the episode, not
afterwards- that is analysis, not
awareness.
Now, what happens if one remember one self?
If one remembers one self or become conscious of one
self in an adverse situation,
One can ‘SEE” the following events and shifts taking place
in the consciousness
The ME/Ego
-
Finds itself
unable to change the situation with reason or civility
-
Recognizes failure
as hindrance or defeat
-
Shifts to ‘raw’
emotion and aggression(id!) to avoid
failure/defeat
- This brings confusion and instability on the plane of Ego
- This brings confusion and instability on the plane of Ego
-
Turbulent
emotion raises with strong urge to yield (id overriding Super-Ego!)
(If one does not remember one self, it is all spontaneous –
unconscious).
Now,
If one can persist and remain conscious as a witness to process without
yielding to the
turbulent emotion,
The following events take place in the consciousness
-
Emotional turbulence withers out because the observing 'I' do not sustain it by yielding to it.
-
Calmness and Stability comes back
-
Aggressive response rolls back.
It is tough but watching the struggle in itself is an experience.
If rightly done, one is freed from the frantic response on
that particular Issue.
So, there is no more automated unconscious response.
One is free and stable and can take any decision consciously
and intelligently. .
The Ego-Self cease to be the arbiter but will stay as a tool
with vast empirical
knowledge at its disposal.
Self-Remembering may bring about such behavior modification
but its real objective is
realization of the True-Self – Which involves purging
the particular ‘I’ itself.
If one keep working on ‘Self-Remembering’ wherever possible.
One may begin the journey from turbulent Ego-Self to
tranquil True-Self.
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